Category: Blog

Sex After Incest Sex after incest….how can one find healing? A listener sent in a question about navigating her first sexual relationship after becoming sober

What nourishes us?  Periodically, we need to view our lives from an aerial perspective and reassess what used to be functional, but may no longer

Sexual Assault can be a “Delayed” Reaction Here is a question sent in from a LaidOPEN Podcast listener about sexual assault. Remember the more detail

Father’s Day is this weekend. Men can be more than one thing. They can be good fathers. They can also be boys who assaulted girls,

Sexual assault online is a real thing and dangerous as well. This exercise accompanies our season four laidOPEN Podcast opener, which is a response to

Sound healing can come in many forms, but have you ever considered live music and concerts a form of sound healing? “Everything in life is

Soft-belly breathing meditations can be supportive in many ways.   I place my hand under my belly button and breathe into it. Reading about soft-belly

Death can be complicated…It’s a bizarre feeling to be low- grade hopeful when looking for someone’s obituary.  Less than when searching for a favorite pair

Stuck and sexless? During my hiatus, I have been answering people’s questions. I don’t get to get to every letter but I try to. If

It’s fascinating to sit with the emotional landscape of people eight hours a day and track trends and themes. Depending on the week, it could