5 Ways You Can Reclaim The Space In and Around You With Energy Medicine
Most people know about my training in working with sexuality, trauma, and somatics. I am also trained in energy medicine. I approach embodiment, presence, and
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1 Brilliant Way to Find A Little Sweetness Amidst The Chaos
Chaos and trauma can cause chronic inflammation, wreak havoc on long-term health, and prevent your ability to digest and absorb the necessary nutrients you need
Grief vs Adjustment
Grief vs adjustment, the most benevolent diagnostic code therapists can use for insurance paperwork is Adjustment Disorder. Also known as “situational depression,” an “adjustment disorder”
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Reflections on OneTaste: What I Witnessed Inside — and Why the Verdict Matters
On June 9th, 2024, a Brooklyn courtroom delivered a verdict that reverberated far beyond New York. Nicole Daedone, founder of the controversial sexuality-focused organization OneTaste,
Gardening in the Dark
Click here to read my original article, “Gardening in the Dark” in it’s entirety.
How to Handle D*ck Pics Like A Boss
Written by Charna Cassell for ScaryMommy.com Ahhhhh…dick pics. It took a pandemic for me to finally engage in social media. I joined Instagram last spring
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Reflections on OneTaste: What I Witnessed Inside — and Why the Verdict Matters
On June 9th, 2024, a Brooklyn courtroom delivered a verdict that reverberated far beyond New York. Nicole Daedone, founder of the controversial sexuality-focused organization OneTaste,
InStyle, Jan 2022: Why We Should All Be Sending Platonic Valentines (Especially This Year)
Written by Sara Benincasa for Instyle.com with insights from Charna Cassell Why We Should All Be Sending Platonic Valentines (Especially This Year) Click here to
O Magazine, September 2021: How to Find the Right Kind of Therapy For You.
Written by Lisa Arbetter for Oprah Daily Insiders. What is the right kind of therapy for you? Navigating the world of therapy can be overwhelming,
Psychcentral, June 2021: What to Do When Depression Makes You Feel Worthless
Written by Robyn Russell for Psychcentral.com Feelings of worthlessness can happen for a variety of reasons, including depression. But with self-care and support, confidence and
Buzzfeed, June 2021: My Antidepressants Completely Demolished My Sex Drive, So I Asked Doctors For Advice On What To Do
Written by Delilah Gray for Buzzfeed. Before I got on antidepressants, I was the horny friend, to put it bluntly. Not the type of horny
PsychCentral, May 2021: How to End Therapy the Right Way
Written by Robyn Russell for Psychcentral.com A choice to end therapy can be tough. The relationship you have with your therapist may be one of the
