Grief vs Adjustment
Grief vs adjustment, the most benevolent diagnostic code therapists can use for insurance paperwork is Adjustment Disorder. Also known as “situational depression,” an “adjustment disorder”
Grief vs adjustment, the most benevolent diagnostic code therapists can use for insurance paperwork is Adjustment Disorder. Also known as “situational depression,” an “adjustment disorder”
Exploring the vast spectrum of our emotions requires both courage and commitment. Recently, I engaged in a compelling conversation with Rachel Kaplan, host of the “Healing Feeling Shit Show” podcast. Rachel introduced an innovative concept called “Emotional Potty Training,” a process aimed at transforming our approach to handling emotions. Through this blog post, we will delve deeper into this approach, exploring how it can empower individuals to foster personal growth by enhancing emotional awareness and expression.
Have you ever found yourself questioning the nature of jealousy, relationships, and the safety we often seek in our connections? I’m your host, Charna Cassell, and in today’s eye-opening episode, we dive headfirst into these very issues with Dr. Joli Hamilton. Dr. Hamilton is a relationship coach who specializes in guiding couples who explore non-traditional relationship structures, and she’s the founder of ‘The Year of Opening.’ If you’re curious about non-monogamy or tailoring your relationship dynamics to fit your unique desires outside of societal norms, this discussion is a must-read. She’s also an expert on the intricate nature of jealousy—its primal roots, its value, and even how it can be eroticized. Let’s unpack the layers of what Dr. Hamilton has to offer, shall we?
I had the honor of hosting an enlightening episode with the incredible hosts of the Sex Reimagined podcast, Dr. Willow Brown, a Chinese medicine doctor and Taoist sexologist, and Leah Piper, a Tantra sex expert. These amazing women have dedicated their lives to the intersection of spirituality and sexuality, helping people overcome shame and embrace pleasure through sacred tantra practices.
Empowering people is one of the tenants of what I do. As a new feature on my podcast, I will be featuring blogs about the episodes to give more context about the episode and break down what we talked about. In our latest episode, I had the privilege of speaking with Alreen Haeggquist—an esteemed women’s rights advocate and lawyer known for her relentless pursuit of justice for women enduring sexual abuse, harassment, and discrimination. Alreen offers a wealth of insights, both from her professional and personal experiences, making this episode an invaluable resource for listeners navigating their complex journeys of healing and justice.
This blog is an excerpt from my up coming online hybrid course. Please read my previous blog, A Window into Managing Emotional Outbursts and Numbness,
As humans, we are everblooming, works in progress. Children educate their parents, clients mirror their therapists, and we all evolve together. It never ceases to
This blog post is a window (pun intended) into the online course I’ve been diligently working on. Week three looks at what’s happening inside of
Understanding Nervous System Management amidst Life’s Chaos In today’s world, where issues like climate change, political unrest, and personal struggles loom large, feelings of powerlessness
Coping with Powerlessness: A Personal Account At 5am on January 16th, while I was asleep, my home was invaded, my car and identity (my purse)
Today I felt like a turtle with its shell ripped off mid workout out at the gym. In an archaeological dig, you pick away at
Sometimes people reach out to me for sex therapy, but within our first 20-minute consultation it becomes clear that their global capacity to feel pleasure,
In this episode of LaidOPEN Podcast, I chat with the incredibly insightful Erica Wright, a codependency counselor who spends an hour with me breaking down
In this episode, I welcome Atlanta-based musician Kennedy Ryon. We discuss Kennedy’s journey in the music industry, her experiences with self-doubt, the significance of accepting imperfections, and her creative process.
In this episode of the LaidOPEN Podcast, I welcome my friend and guest Rachel Kaplan. Rachel hosts the “Healing Feeling Shit Show” podcast and is
You may leave the name and email fields blank if you wish to remain anonymous.