ALL BLOG POSTS

During my hiatus, I have been answering people’s questions. I don’t get to get to every letter but I try to. If you have a

It’s fascinating to sit with the emotional landscape of people eight hours a day and track trends and themes. Depending on the week, it could

Since beginning my Year to Live group, based on Stephen Levine’s book with the same title, asking the question “If I were to die in

Over the past four years, I’ve made it a practice to confirm and directly ask my body what is in alignment before I agree to

When I first read Bell Hooks All About Love I was in my early 20’s and thought I’d been in love a few times. I

10 years ago I started a daily guided meditation by Dr. Joe Dispenza, focused on unmemorizing the emotional state of terror. Not only was the

A client recently came into session and told me the sculpture, created by Clayton Thiel, that guards the entrance to my office door reminded them

Recently, I shared my notion of Asshole Angels, with a client who struggles with dissociation and freezing up when their partner communicates in an aggressive

I’ve been holding the cycle of life, birth, and death in my consciousness. At my beautiful birthday gathering, when friends went around and told stories

Last month was one long celebration of life. I felt the love pour in from new and old friends. I dressed up, hiked, rebuilt a