Day: October 10, 2025

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Kundalini Yoga and Clearing Density

I recently completed a four-month-long Kundalini Yoga teacher training. It softened the perfectionist in me, reminding me not to push myself and to pause for

Day: October 10, 2025

Kundalini Yoga and Clearing Density

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© 2022 By Charna Cassell, LMFT. Licensed Marriage and Family Therapist. MFC 51238.

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