I recently had the pleasure of being interviewed by Erica Wiederlight on “Welcome to the Wiederlife” podcast.
About this episode:
Such a fabulous conversation! We went deep on topics such as defining trauma, safety, and what it means to listen to your body. This episode is filled with deep education, nourishment and juicy conversation.
If you are craving a rich, amazing convo: this one’s for you!
We are talking about:
? Redefining trauma
? What it really means to be embodied
? How to genuinely listen to your body
?? The power of energetics and being attuned
? Letting go and shedding shame
? Pleasure as act of resilience
? Easy tools you can start implementing asap
? Communication from both brain and body
? The bridge between sexuality and healing trauma
??? And much more!
About the “Welcome to the Wiederlife” Podcast:
If you’re ready to reclaim your aliveness, your power, and have a renewed relationship to pleasure, you’re in the right place! I’m Erica Wiederlight, CEO and founder of We the Light. Each week on this podcast, I’m bringing you episodes to guide you from feeling inadequate, broken, or shamed around your sexuality to feeling hella confident and living your #bestlife!
